The 娱乐与健康 Office offers a variety of programs that promote wellness and enhance lifelong skills including intramural, 俱乐部运动, and community-based sporting opportunities.
请查看 Recreation & Wellness Microsoft Teams page for different ways to get involved and find fitness & wellness resources to help keep you active! NHCC矩形 & 健康的团队
- 校内的 sports teams consist of students who play against other students.
- E-Sports and Online Games & 比赛: 梦幻足球, 幻想曲棍球, 幻想篮球, NFL每周选秀
- 特别活动 consist of events like Students vs 员工s, Top Golf, Bowling, & 更多的! 请查看 NHCC日历 浏览活动及详情!
Facility Access and Hours
In order to use the facilities, or take part in any 娱乐与健康 activity, you must be a currently enrolled student and present a valid NHCC Student ID to the staff member at the desk.
*All times are subject to change. Only open when classes are in session.
Game Room Hours - Summer 2024
位置: CC 206
夏季闭馆
*When Classes are in Session
**Hours Subject to Change
开放健身房- 2024年夏季
位置: hwc123
夏季闭馆
*When Classes are in Session
**Hours Subject to Change
Open Weight Room Hours - Summer 2024
5月13日- 8月22日
Monday - Thursday: 11 AM - 2 PM
星期五-闭馆
*When Classes are in Session
**Hours Subject to Change
Free for current NHCC students and employees
*** Students must show proof of registration for Summer or Fall '24. ***
校内的 & 俱乐部体育
夺旗橄榄球
Season kicks off in September!
As a member of the team, players are expected travel to road games and participate in practices. Only currently enrolled students are eligible to play and participation is free. Previous football and/or flag football experience is encouraged, but NOT required.
面向所有性别. 免费参与.
夺旗橄榄球 Schedule Season
Games are played on Thursdays at 3 PM Club 夺旗橄榄球 Playoffs and Championship are the Thursday of MEA in October. All games and practices are played at NHCC. Spectators are free to watch.
NHCC - '14, '15, '16 Metro Champions!
曲棍球
篮球
足球
Club soccer has drop-in soccer times (indoors & outdoors *weather dependent) and organizes games against other colleges and universities. Must be current NHCC student. Previous soccer experience is encouraged, but not required. 免费参与. 面向所有性别.
俱乐部足球赛程
Open/Drop In 足球 is on the Outdoor Fields every Friday 10am - 12pm September -November (*Weather Dependent) and then moves into the HWC Gym for Futsal/Indoor 足球 November until March/April.
Metro League Futsal Season coming soon!
首页 Games are played at the NHCC Health & 健身中心健身房. 免费入场.
团体健身班
Currently enrolled students and staff can drop into fitness classes throughout spring semester for free. Classes meet on a regular basis when academic classes are in session.
Cardio Strength w/Shelly S - Virtual via Zoom
Come and join us during this up-tempo workout combining strength training, 有氧和耐力, using a high-intensity interval format. We use a variety of methods to build muscle and get our heart rates up, while groovin’ to upbeat music. The class is structured to challenge all fitness levels. Beginners and advanced fitness lovers welcome. 来加入我们的乐趣吧!
Class will be offered on Tuesdays & Thursdays from 12 PM -1 PM in HWC Dance Studio.
纪律政策
All students are expected to follow standards of behavior as outlined in the Student Code of Conduct (Chapter 3).
Locker Rooms and Lockers
Lockers with combo locks are available for semester-long use to currently enrolled students and employees in the Men's and Women's Locker Rooms. Lockers in HWC Hallway outside the gymnasium are available as well. All student lockers must be emptied at the end of each semester. 在线申请储物柜 or visit the 娱乐与健康 Weight Room Desk (HWC 166) during open hours. If you have questions or are having issues accessing a locker, contact 内森领域、娱乐 & Wellness Coordinator, in CC 101A or call 763-488-0195.
舞蹈工作室/ Dojo
位置: HWC 167
舞蹈工作室/ Dojo is available and free to use for current NHCC students and employees. All reservations must be made at least 24 hours in advance. Individuals may make reoccurring reservations. 然而, if individuals fail to show up 更多的 than twice in a row during reoccurring reservation the remainder of the reservation will be canceled. 舞蹈工作室/ Dojo reservation request online 或请联系 内森领域、娱乐 & Wellness Coordinator, in CC 101A or call 763-488-0195.
- Reserve in advance or available on first-come basis
- No food or drink allowed, only water.
- 只穿运动鞋. No boots, dress shoes etc.
- Do not sit, use, or store anything on the Aikido mats
- Individuals must clean up when finished and pull door shut making sure it is locked and secured.